Pouch One (Pumpkin Puree): Pumpkin, Water for processing. Pouch Two (Pumpkin with Ginger & Turmeric): Pumpkin, Water Sufficient For Processing, Ginger, Turmeric. Pouch Three (Pumpkin with Coconut Oil & Flaxseeds): Pumpkin, Water Sufficient For Processing, Coconut Oil, Flaxseeds.